A long overdue HELLO to all of you!!! Goodness, it's been so long since I sat down to write a blog post I could barely remember my log in info (face palm). There has been a lot of growth and change happening on this side of the screen in the last seven months since I've … Continue reading Goodbye Is Just Another Way to Say Hello
Mindfulness
Five Life Lessons I Learned on a Camping Trip: Lesson #2 Mindfulness Is Not Just For Hippies
If you've never been camping, let me just tell you that you learn a lot about yourself and your routines when you find yourself crammed into a small space without your normal "things" and have to make do with what you got. Like instead of pushing the button on your instant coffee maker and having … Continue reading Five Life Lessons I Learned on a Camping Trip: Lesson #2 Mindfulness Is Not Just For Hippies